Identify the most meaningful or storyworthy moment of your day. It doesn't have to be dramatic, just meaningful to you.
– Was there a moment when you felt something strongly (surprise, frustration, joy, pride)?
– Did anything small happen that you keep thinking about?
– Was there a tiny shift in how you saw something or someone?
– What does this moment reveal about you, or what you care about?
– Does it connect to a bigger story or memory?
– Would this mean something to future-you?